<p>Matcha и Green Tea са доста здрави сами по себе си. Но както обяснява Бекерман, разликата в обработката и варенето води до някои различни ползи за здравето. По -специално една напитка се откроява, когато става въпрос за антиоксидантна потентност, съдържание на кофеин и полезни съединения като EGCG и аминокиселината теанин. За да разберете кой печели в книгата на Бекерман, вероятно трябва да гледате видеото по -горе.</p> <p><strong>Ето как да намерите и пазарувате за най -добрия, най -здравословен матча. 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