<p>Всичко казано, Бекерман иска всички да си спомнят да не стресират твърде много за своите хранителни навици и модели в момента. „Не забравяйте да бъдете нежни към себе си“, казва тя. „Знаем, че това са трудни времена, така че не забравяйте да слушате тялото си.„С други думи: Ако тялото ви се нуждае от комфортна храна, яжте нещо успокояващо.</p> <p>Гладен за по -умни съвети за закуска от Бекерман? Гледайте видеото по -горе за повече Intel, включително хранителни храни, които получават нейния диетолог за одобрение. 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