<p>Гледайте видеоклипа по -горе за повече съвети, включително как бялото пуешко месо сравнява с храненето с тъмно месо и как да поддържате солата си с ниско съдържание на натрий. С тези съвети, приложени на практика, наистина можете.</p> <p><strong>Говорейки за добро храносмилане, това са храните, които са най -лоши за червата ви. И btw, има много начини, по които захарта може да се промъкне във вашата храна. 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